#86: READ ALOUD |🧴A New Era of Sun Protection

☀️ Summer's approaching fast (it’s already here in Portugal!), so let’s talk about sunscreen.

A good sunscreen provides broad-spectrum protection against UVA & UVB rays, both of which contribute to skin aging, burns, and cancer risk.

What you want in a sunscreen:
• Look for Zinc oxide and Micronized Zinc Oxide (which is cosmetically safe)
• Always choose an SPF 30 or higher to block 97% of UVB rays.
• Opt for reef-safe sunscreens without Oxybenzone and Octinoxate to protect marine ecosystems.

Plus, exciting news from Stanford University shows potential for a new type of biodegradable sunscreen using bacteriophages to absorb harmful UV rays, very promising for the next generation of sunscreen!

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💬 In this note:

• 🧴 A New Era of Sun Protection

• 📚 The Creative Act 

• ⚡️ LinkedIn Games

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Links:

• Stanford Sunscreen discovery

• BlueLizard Sunscreen

• The Creative Act: A Way of Being by Rick Rubin

• All the Nina’s Notes from May

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  • #83: 🥱🌈 Why Do We Yawn on Psychedelics?

  • #84: 📘 GUIDEBOOK | Age-Fighting Drugs for Longevity

  • #85: 🎙️ INTERVIEW | Techniques for Effective Integration with Amánda Argot Efthimiou

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Edited by Wright Time Publishing